I ended up with over a hundred miles (road and MTB) for the week and probably the most I have ridden since 2010. What no ailments? No bizarre science defying health issues? Well, funny you should ask (and thank you for your concern). I did have a crazy ass migraine, complete with the ocular blinky "C" in my left eye last night just to remind me I am not normal. (Deity of Choice) forbid, we not have some moment of frailty.
All in all, good mixed with the bad, it was alright.
We are riding bikes.
That is better than the alternative.